At our Cardiff chiropractic practice we take the time to understand you, your health background and future health and life goals so that we can help you lead the best life possible! Do you struggle with your health at all? Experiencing recent or ongoing pain, worried about your posture, feeling lethargic or older than your years? Have you thought why this may be and how life would be different if you not only FELT better but your body was FUNCTIONING better as well?
Or perhaps you already feel great but understand the importance of your spine and that it's important to be proactive with your health. We cater for everyone as individuals, but with one common goal in mind - better health and wellbeing! Our practice members are very diverse from newborn babies to the young at heart and everybody in between!
Often we find new members will come to us having exhausted more traditional medical treatments and feel they have not been listened to or found the help they need, 'I wish I'd tried Chiropractic sooner' is a phrase we hear all too often in our clinic.
Or perhaps you already feel great but understand the importance of your spine and that it's important to be proactive with your health. We cater for everyone as individuals, but with one common goal in mind - better health and wellbeing! Our practice members are very diverse from newborn babies to the young at heart and everybody in between!
Often we find new members will come to us having exhausted more traditional medical treatments and feel they have not been listened to or found the help they need, 'I wish I'd tried Chiropractic sooner' is a phrase we hear all too often in our clinic.
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Pippa is the Founder and Director of the Optimal Chiropractic & Wellness Centre and is a local girl.
Having been born in Cardiff and brought up and educated in the surrounding area.
Pippa graduated from the nearby Welsh Institute of Chiropractic and served her associateship in Glasgow before returning home to practice nearby.
Since the births of her boys, William and Henry, she currently handles the day to day running of the practice with Jo, our Practice Manager.
Pippa's first experience of Chiropractic was in a time of crisis following a horseriding accident, she was having migraines daily and severe back pain which was taking over every aspect of her life.
Having been born in Cardiff and brought up and educated in the surrounding area.
Pippa graduated from the nearby Welsh Institute of Chiropractic and served her associateship in Glasgow before returning home to practice nearby.
Since the births of her boys, William and Henry, she currently handles the day to day running of the practice with Jo, our Practice Manager.
Pippa's first experience of Chiropractic was in a time of crisis following a horseriding accident, she was having migraines daily and severe back pain which was taking over every aspect of her life.
Your rst visit will begin with a consultation with one of our Chiropractors.
They will listen while you describe any health concerns which have prompted you to connect with us and also nd out about your health goals.
A thorough examination will be performed, which includes state of the art digital posture and range of motion testing.
If required the Chiropractor can refer you for x rays or an MRI.
Once your Chiropractor has gathered all the information they need you will be scheduled for your second visit.
They will listen while you describe any health concerns which have prompted you to connect with us and also nd out about your health goals.
A thorough examination will be performed, which includes state of the art digital posture and range of motion testing.
If required the Chiropractor can refer you for x rays or an MRI.
Once your Chiropractor has gathered all the information they need you will be scheduled for your second visit.
Chiropractic is a health care profession which specialises in facilitating the body's ability to heal itself without the use of drugs or surgery.
The practice of Chiropractic focuses on the relationship between our body's structure (primarily the spine and pelvis) and function (as coordinated by our nervous system) and how that relationship aects the preservation and restoration of health and focuses particular attention on the spinal misalignment.
A misalignment of the spine is a complex of functional and/or structural and/or pathological joint changes that compromise nervous system function which in turn may inuence organ system function and general health.
The practice of Chiropractic focuses on the relationship between our body's structure (primarily the spine and pelvis) and function (as coordinated by our nervous system) and how that relationship aects the preservation and restoration of health and focuses particular attention on the spinal misalignment.
A misalignment of the spine is a complex of functional and/or structural and/or pathological joint changes that compromise nervous system function which in turn may inuence organ system function and general health.
At our practice we also we digital range of motion analysis to enable us to measure and demonstrate to you the range of motion in the different areas of your spine.
The system provides us with a detailed set of graphs that outlines how your range of motion is compared to the optimal range for each corresponding area of the spine.
This provides us with more complete information about how your spine is moving and functioning.
Combined with other examination findings, we are better able to locate your problem areas, as well as monitor your spinal health as your care progresses.
The system provides us with a detailed set of graphs that outlines how your range of motion is compared to the optimal range for each corresponding area of the spine.
This provides us with more complete information about how your spine is moving and functioning.
Combined with other examination findings, we are better able to locate your problem areas, as well as monitor your spinal health as your care progresses.
If you have any other questions or queries about Chiropractic and how we can help you please get in touch.
Our members generally enjoy the feeling of being adjusted.
Adjustments are not painful, but may feel strange the first couple of times or cause some slight discomfort especially if you are experiencing symptoms.
After your adjustments, usually at the beginning of care, you may notice a feeling of soreness - similar to how you can feel when you first return to exercise.
This is completely normal and is usually very mild and will pass in a few days, it is due to changes being made to your body.
Our members generally enjoy the feeling of being adjusted.
Adjustments are not painful, but may feel strange the first couple of times or cause some slight discomfort especially if you are experiencing symptoms.
After your adjustments, usually at the beginning of care, you may notice a feeling of soreness - similar to how you can feel when you first return to exercise.
This is completely normal and is usually very mild and will pass in a few days, it is due to changes being made to your body.
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