Return 2 Health Chiropractic Clinic
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Return 2 Health Chiropractic Clinic
Our Chiro-checks offer the opportunity for a potential New Patient to talk to one of our Chiropractors, completely free of charge. It is a chance to establish if we are the right people to help you, your friend or family member's complaint. If you have never seen a Chiropractor before, then this introduction will tell you if we can help relieve your pain and improve your health.

All our Chiropractors are registered with the General Chiropractic Council and the British Chiropractic Association. Our chiropractic clinic itself is recognised by private healthcare providers in the UK, some of which include: Bupa, Axa PPP, Welsh hospitals, Aviva, Pru Health and many more. All our chiropractors graduated from the Welsh Institute of Chiropractic (WIOC), University of Glamorgan.

Chiropractic is a primary health-care profession that specialises in the diagnosis, treatment and overall management of conditions related with the body.
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How does it work?
Chiropractors use their hands to adjust the joints of your spine and extremities where signs of restriction in movement are found, improving mobility and relieving pain.
Your body's own healing processes (which we normally recognize in its ability to heal bruises, cuts and broken bones) will then be able to get on with the task of improving your health.
This treatment is known as 'adjustment' or 'manipulation'.
As well as using manipulation, your chiropractor may use ice or heat treatment, as well as other techniques, having explained exactly how they work.
Most of us have suffered or will suffer from some form of back pain in our lifetime.
Along with sorting out back pain as and when it occurs, chiropractors also try to help and educate people.
This involves making them aware of the factors that may contribute and how to counteract, correct and eliminate them so as to try and prevent back pain occurring if at all possible.
Posture and general lifestyle can play a large role in contributing to bouts of back pain.
Such acute flare-ups of back pain can occur due to poor posture along with general day-to-day bad habits.
Almost everyone will suffer from back pain at some time in their lives.
When it occurs, it can be very painful, debilitating and frightening.
Staying active and consulting your local chiropractor can help you to achieve a faster recovery.
Apart from treatment to ease the pain and help you to regain your mobility, your chiropractor can also advise you on exercises and other ways to try and prevent recurrence of the problem.
Lower back pain is one of the most common complaints we receive as chiropractors.
Lots of people suffer from neck aches and pains and as a consequence can be more predisposed to tension type headaches.
Office workers for example spend long hours sat in the same position doing repetitive tasks, which can result in the neck muscles becoming tight and pain generating.
This in turn can make the joints of the neck stiff and tight.
We may advise you to use ice on your neck after such an injury.
As well as manipulative treatment we will use exercises and stretches that will help improve your hand/eye co-ordination to retrain those receptors that have been injured and to improve your neck strength.
We have all suffered from a headache at some time in our lives.
However, having headaches more frequently can be debilitating and frustrating.
Did you know that chiropractors treat many of the causes of headaches?
Chiropractic may help to relieve tightness in your neck muscles due to stress and tension in your neck, shoulders and back.
Improve the function of the jaw- grinding teeth causes muscle tension and may be a major factor in chronic headaches.
Chiropractic may also be very effective in the treatment of headaches that are the result of an injury or repetitive strain to your neck.
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