Discover how great you and your family can feel with natural, effective, wellness-based chiropractic care! You'll be right at home and ready to heal in our warm and friendly environment. If pain and discomfort have been preventing you from living life to the fullest, we want to help you get on the path towards feeling great! We believe in providing the most valuable care possible to help people of all ages and walks of life.
Chiropractic evaluation and treatment during pregnancy may be considered a safe and effective means of treating common musculoskeletal symptoms that affect pregnant patients. Studies have reported that 75% of pregnant patients who received chiropractic care during their pregnancies stated that they found relief from back pain. Infants and children may benefit, too, from having their spines checked.
Do this EVERY morning as soon after getting out of bed as possible. It will pump fluid into your discs and reduce the natural thinning process. On your hands and knees, look up and let your back slump down.
Chiropractic evaluation and treatment during pregnancy may be considered a safe and effective means of treating common musculoskeletal symptoms that affect pregnant patients. Studies have reported that 75% of pregnant patients who received chiropractic care during their pregnancies stated that they found relief from back pain. Infants and children may benefit, too, from having their spines checked.
Do this EVERY morning as soon after getting out of bed as possible. It will pump fluid into your discs and reduce the natural thinning process. On your hands and knees, look up and let your back slump down.
Services
After six years of study Peter graduated in 1989 with his Doctor of Chiropractic degree.
He practiced in Hastings, New Zealand for ten years and in 2001 moved to Rugby where he lives with his wife and two adult children.
Peter takes responsibility for his health and runs, walks, does cardio exercise and climbs.
He believes a balanced low carb and low sugar diet with a lot of vegetables and some animal protein is a realistic and healthy choice.
Peter uses a wide range of techniques that allow him to provide the most effective care possible given the variety of patients who consult chiropractors.
He practiced in Hastings, New Zealand for ten years and in 2001 moved to Rugby where he lives with his wife and two adult children.
Peter takes responsibility for his health and runs, walks, does cardio exercise and climbs.
He believes a balanced low carb and low sugar diet with a lot of vegetables and some animal protein is a realistic and healthy choice.
Peter uses a wide range of techniques that allow him to provide the most effective care possible given the variety of patients who consult chiropractors.
You will be met by your chiropractor and shown to a private consultation room, where you will be asked questions about the reason of your visit and a discussion about the general background of your medical history.
A very thorough physical examination is then carried out which will includes the spine, relevant joints, muscles, ligaments and the nervous system.
The examination will also include a thermo scan of your spine which will help identify disturbances in your nervous system.
This plan will include the frequency and cost of treatment along with home exercises and lifestyle advice.
A very thorough physical examination is then carried out which will includes the spine, relevant joints, muscles, ligaments and the nervous system.
The examination will also include a thermo scan of your spine which will help identify disturbances in your nervous system.
This plan will include the frequency and cost of treatment along with home exercises and lifestyle advice.
Are you ready to feel great?
Chiropractic decreases pain and improves functionality and biomechanics of the spine.
It also increases the sensory signal to the brain, so the body is functioning at a better level.
Chiropractic allows patients to be healthy and well so they can do the things they want to do without having to be in pain or discomfort.
Every treatment protocol is dependent on each person's individual needs.
We always consider what's going on in their bodies and what stresses and damages have been done over the years.
Chiropractic decreases pain and improves functionality and biomechanics of the spine.
It also increases the sensory signal to the brain, so the body is functioning at a better level.
Chiropractic allows patients to be healthy and well so they can do the things they want to do without having to be in pain or discomfort.
Every treatment protocol is dependent on each person's individual needs.
We always consider what's going on in their bodies and what stresses and damages have been done over the years.
Regular exercise helps maintain mobility and strength, but only if it's done without pain!
Walking, swimming and cycling are all excellent exercises.
Beds can be too hard!
It should be firm enough, so that it doesn't sag in the middle, but it should still give enough to let your shoulders and hips sink in slightly.
Whether at work or in the car, prolonged sitting causes load on the discs and weakness of the muscles.
Get up and move about every 30-40 minutes - even if it's only for a minute.
Long term anti-inflammatory drugs such as Nurofen/Brufen or Voltarol/Diclofenac can cause stomach problems such as ulcers, and they still only mask the problem.
Walking, swimming and cycling are all excellent exercises.
Beds can be too hard!
It should be firm enough, so that it doesn't sag in the middle, but it should still give enough to let your shoulders and hips sink in slightly.
Whether at work or in the car, prolonged sitting causes load on the discs and weakness of the muscles.
Get up and move about every 30-40 minutes - even if it's only for a minute.
Long term anti-inflammatory drugs such as Nurofen/Brufen or Voltarol/Diclofenac can cause stomach problems such as ulcers, and they still only mask the problem.
Don't forget that the severity of the pain is usually not an indication of how serious the problem is.
Most patients in extremely acute pain have got simple muscle spasms which, although incredibly painful, are usually resolved quickly.
The worst part of an acute condition is that the inflammation makes the joint swell.
Think of it as a sprained ankle and put a packet of frozen peas wrapped in a thin tea-towel on the painful area.
Apply for 10-15 minutes every 1-2 hours - even if initially it feels sore, it will help.
Most patients in extremely acute pain have got simple muscle spasms which, although incredibly painful, are usually resolved quickly.
The worst part of an acute condition is that the inflammation makes the joint swell.
Think of it as a sprained ankle and put a packet of frozen peas wrapped in a thin tea-towel on the painful area.
Apply for 10-15 minutes every 1-2 hours - even if initially it feels sore, it will help.
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