We are a professional and personalized chiropractic manual therapy, sports, and exercise rehabilitation provider. We believe in services with fast access, safe and effective care, here to help you to improve your spinal health, posture, healthy lifestyle habits, and sports but also to recover quickly from your sports injuries, back pain, neck pain, and headaches.
Our mission at London Chiro-Practice is to create a strong and active partnership to support and educate you. Getting well and staying well with excellent quality holistic care, a healthy happy living lifestyle, injury prevention, and wellbeing advice. This common-sense advice from our Chiropractor will help you to prevent and cope better with your aches and pains.
Our Chiropractors are fully registered with the General Chiropractic Council. They have vast experience providing advice, solutions, and treatment to assist you not just with back pain and neck tension but also with joint problems and muscle strains, headaches, and many other musculoskeletal conditions and sports injuries.
Our mission at London Chiro-Practice is to create a strong and active partnership to support and educate you. Getting well and staying well with excellent quality holistic care, a healthy happy living lifestyle, injury prevention, and wellbeing advice. This common-sense advice from our Chiropractor will help you to prevent and cope better with your aches and pains.
Our Chiropractors are fully registered with the General Chiropractic Council. They have vast experience providing advice, solutions, and treatment to assist you not just with back pain and neck tension but also with joint problems and muscle strains, headaches, and many other musculoskeletal conditions and sports injuries.
Services
Our Mission and Legacy is to help, support, and educate our patients to get them well and stay well.
London Chiro-Practice provides excellent quality holistic and professional spinal health and exercises rehabilitation care.
Encouraging and promoting healthy living habits as prevention lifestyles and strategies.
We strongly believe that our care management should be planned for your needs, values, and preferences.
This approach will help you to recover faster for longer by integrating the physical, mental, and nutritional aspects of your health.
London Chiro-Practice provides excellent quality holistic and professional spinal health and exercises rehabilitation care.
Encouraging and promoting healthy living habits as prevention lifestyles and strategies.
We strongly believe that our care management should be planned for your needs, values, and preferences.
This approach will help you to recover faster for longer by integrating the physical, mental, and nutritional aspects of your health.
Our Chiropractic Clinics in the City of London EC3-EC2, Borehamwood WD6 and Friern Barnet N11 are operated by people who are genuinely interested in your health.
Our reception staff is friendly and helpful and will ensure your visit to us is comfortable and enjoyable by making a special experience to recover quickly as possible from your back pain, neck pain, joint pain, headaches or sports injuries.
London City, Borehamwood and Friern Barnet Chiro-Practices are based on the belief that our patients' needs are of the utmost importance.
Our reception staff is friendly and helpful and will ensure your visit to us is comfortable and enjoyable by making a special experience to recover quickly as possible from your back pain, neck pain, joint pain, headaches or sports injuries.
London City, Borehamwood and Friern Barnet Chiro-Practices are based on the belief that our patients' needs are of the utmost importance.
Sit on a firm but cushioned chairs to support your back.
Avoid soft chairs and deep couches, and try to choose a chair with a good back rest.
Do not sit for prolonged periods since this can increase the pressure in the lumbar discs of your spine six times more when compared with lying down.
Try to get up every 30 minutes and have a mini-break.
Sleep on a good quality supportive mattress to minimize your morning back pain, neck pain, and stiffness.
Do not sleep on your stomach, but sleep on your side or back.
Avoid soft chairs and deep couches, and try to choose a chair with a good back rest.
Do not sit for prolonged periods since this can increase the pressure in the lumbar discs of your spine six times more when compared with lying down.
Try to get up every 30 minutes and have a mini-break.
Sleep on a good quality supportive mattress to minimize your morning back pain, neck pain, and stiffness.
Do not sleep on your stomach, but sleep on your side or back.
Chiropractic - How does it work?
Chiropractors are concerned with the framework of bones and muscles that support the body ('the musculoskeletal system').
Some problems of the musculoskeletal system can be caused by accidents, stress, lack of exercise, poor posture, illness, and everyday wear and tear.
These problems may cause pressure on the nerves in the body.
Depending on your condition, the chiropractor may manipulate parts of your spine or joints and give you advice on exercise, self-help, diet and lifestyle.
Chiropractors are concerned with the framework of bones and muscles that support the body ('the musculoskeletal system').
Some problems of the musculoskeletal system can be caused by accidents, stress, lack of exercise, poor posture, illness, and everyday wear and tear.
These problems may cause pressure on the nerves in the body.
Depending on your condition, the chiropractor may manipulate parts of your spine or joints and give you advice on exercise, self-help, diet and lifestyle.
What can you expect with our Chiropractors in your First Visit?
Our Clinics in the City of London and Friern Barnet offer an initial consultation to all new patients.
This is to allow you to discover what is wrong and whether or not we can help you.
The consultation can take up to an hour, during which time the chiropractor will take a full case history, a full medical history and a thorough examination that will include orthopaedic, neurological, chiropractic and functional performance tests.
Normally, if feasible, treatment can begin in the first visit.
Our Clinics in the City of London and Friern Barnet offer an initial consultation to all new patients.
This is to allow you to discover what is wrong and whether or not we can help you.
The consultation can take up to an hour, during which time the chiropractor will take a full case history, a full medical history and a thorough examination that will include orthopaedic, neurological, chiropractic and functional performance tests.
Normally, if feasible, treatment can begin in the first visit.
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